Life Skills Program

Life skills are usually associated with managing and living a better quality of life. They help us to accomplish our ambitions and live to our full potential.

Any skill that is useful in your life can be considered a life skill. Tying your shoe laces, swimming, driving a car and using a computer are, for most people, useful life skills.
Example:
• At school or university, one needs study skills
• For buying a house, negotiation skills may be needed
• Employability skills are required to get a job
• When you have a job, leadership and presentation skills may be
useful, along with a whole host of other skills.
• To start a family, parenting skills are needed. Also time
management and organising skills are likely to become important.
• Other important skills like conflict resolution, stress-
management and problem solving skills are needed throughout life.

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